1 hour 30 minutes
@
$30.00
Prerequisite for attendance is intermediate level of any Dragonfly discipline, or special permission of instructor. Warm up will be conducted on dance trapeze, as well as cube.
Content covered will include an introduction to interesting and angular mounting options, offering familiar poses, (such as mermaid and angel variations, flags, single and double knee hangs, and more). We will move through transitions from the floor to the span, culminating in a nice photo opportunity, or a spin-y sequence.